
1 cut up chicken or 3 cut up chicken breast
1 cinnamon stick
1 dried red chili pepper
7 small green cardamon pods
2 bay leaves
1 tbls of cumin
1/2 tbls of coriander powder
1/2 of onion sliced
1 15 oz can of tomato sauce
Olive oil
Coat the bottom of your pan with olive oil, and saute your onion till browned, then add your chicken and spices and fry until chicken is almost done on medium heat.
Add your tomato sauce and boil on medium/low heat till chicken is completely done
Serve over cauli rice

PSRT Chicken and Green Beans
Parsley, Sage, Rosemary, and Thyme
And garlic salt.

It’s not the prettiest, but it’s delicious!
HAMBURGER GRAVY AND MASHED “POTATOES”
1 pound ground beef
1 stalk celery, finely chopped
2 tablespoon onion, chopped
3 ounces mushrooms, minced, about 8 small
1/2 cup chicken broth
3/4 cup heavy cream
Salt and pepper, to taste
1 1/2 bags frozen cauliflower, 24 ounces
It’s not the prettiest, but it’s delicious!
HAMBURGER GRAVY AND MASHED “POTATOES”
1 pound ground beef
1 stalk celery, finely chopped
2 tablespoon onion, chopped
3 ounces mushrooms, minced, about 8 small
1/2 cup chicken broth
3/4 cup heavy cream
Salt and pepper, to taste
1 1/2 bags frozen cauliflower, 24 ounces

Hamburguesas de Cinco de Mayo
PIZZA CHICKEN
chicken breast, pounded flat if thick
Salt, pepper, garlic powder and Italian seasoning, to taste
1 tablespoon pizza sauce
4 slices pepperoni
1 teaspoon butter or oil
2 fresh mushrooms, sliced
2 thin green pepper rings
1 ounce mozzarella cheese, shredded
Season the chicken with salt and other seasonings; grill. Meanwhile, sauté the mushrooms and pepper rings in butter or oil until slightly tender, but not mushy; set aside. Spread the sauce over the chicken, then top with the pepperoni, the pepper rings, mushrooms and then finally, the cheese. Sprinkle with a little additional Italian seasoning, if desired. Bake at 350º about 10-15 minutes or until hot and the cheese is melted. Serve at once.




