Go, mom! Go! (at CrossFit Poway est. 2007)
Go, mom! Go!
20 minute AMRAP: 200m run, 5 jumping pull-ups, 10 inclined push-ups, 15 air squats. 5 reps completed. #crossfit (at CrossFit Poway est. 2007)
20 minute AMRAP: 200m run, 5 jumping pull-ups, 10 inclined push-ups, 15 air squats. 5 reps completed. #crossfit (at CrossFit Poway est. 2007)
I’ll give him his union breaks, but I’m drawing the line at paying him scale.
I’m now accepting nominations for Father of the Year.