Bengali Style Curry (Bomneeah).

Fry up some onions, tomatoes, garlic and mushrooms.

Fry up some meat (we used stew meat, which was a little tough).

Add tomato sauce from a can.

Add a lot of seasonings, curry powder, ginger powder, garlic powder and a dash of cinnamon.

Simmer for about 10 minutes.

Add the okra and mix until it’s all hot and good.

Adapted from http://lowcarbhealthyjourney.tumblr.com/post/3176084447/bomneeah